Frequently Asked Questions
Physiotherapy
When should I see a pelvic floor physio during pregnancy?
1
Pelvic floor physiotherapy can be beneficial at any stage of pregnancy. Many people seek care to manage discomfort, improve core stability, prepare for labour, and learn strategies to support their changing body.
Is pelvic floor physio only for people who have had a baby?
2
No. While pregnancy and postpartum care are common reasons for treatment, pelvic floor physiotherapy can also help with bladder concerns, pelvic pain, core weakness, exercise-related symptoms, and other pelvic health conditions.
Is it normal to experience bladder leakage after having a baby?
3
Bladder leakage is common after pregnancy and childbirth, but it isn't something you simply have to live with. A pelvic floor assessment can help identify contributing factors and guide treatment.
5
What happens during the first appointment?
Can pelvic floor physio help with Diastasis Recti?
4
Yes. Physiotherapy can help assess abdominal separation and create an individualized rehabilitation program to improve core function and support your recovery.
Your first appointment includes a discussion about your symptoms, goals, medical history, and movement. Your physiotherapist will explain the assessment process and develop a treatment plan that is tailored to your needs. Any internal examination is optional, explained thoroughly, and only performed with your informed consent.