When Your Pelvic Floor Is Asking for Support: Understanding Pelvic Floor Physiotherapy

Pelvic floor concerns are common at many stages of life—not just after pregnancy. From bladder leaks and pelvic pressure to changes when running or exercising, these symptoms can affect how you move and live your day-to-day life. Learn what your pelvic floor does, when it may need support, and how pelvic floor physiotherapy and pessaries can fit into an individualized approach to pelvic health.