Pregnancy, Parenthood & Everything In Between at Good Wellness
Pregnancy and early motherhood are incredible journeys filled with excitement, change, and new challenges. At Good Wellness, our team of chiropractors, physiotherapists, and registered massage therapists are here to support you through every stage — from pregnancy to postpartum recovery and beyond.
Prenatal Chiropractic Care: Comfort and Balance During Pregnancy
During pregnancy, your body experiences rapid changes that can affect posture, mobility, and comfort. Our chiropractors use the Webster Technique, a safe, gentle, and specific chiropractic method designed for pregnancy. It helps balance the pelvis and surrounding muscles, reduces stress on the spine, and creates more room for your growing baby — helping moms experience less pain and more comfort throughout pregnancy.
Many expectant moms find chiropractic care helps with:
Lower back or pelvic pain
Round ligament discomfort
Hip or joint stiffness
Preparation for an easier birth
Postpartum Chiropractic and Physiotherapy Care
After giving birth, your body deserves care and attention as it heals and adjusts. Postpartum chiropractic and physiotherapy can help realign your body, improve mobility, and strengthen your core and pelvic floor. Our team supports new moms with recovery from delivery, posture changes from nursing or lifting, and restoring overall balance so you can feel confident and strong again.
Chiropractic and Massage for Babies and Toddlers
Birth is a big event for both mom and baby. Gentle chiropractic care for infants can help support nervous system function, feeding and latching, sleep patterns, and overall comfort as your baby grows. Our practitioners use the lightest, most soothing touch to help your little one feel calm and at ease.
Infant and toddler massage is another wonderful way to promote healthy development. It can help improve digestion, sleep quality, relaxation, and body awareness — while strengthening the parent–child bond.
Prenatal and Postnatal Massage Therapy
Massage therapy offers tremendous benefits during and after pregnancy. Prenatal massage can reduce swelling, ease muscle tension, and promote relaxation, while postnatal massage supports recovery, circulation, and stress relief during the transition into motherhood.
We’ve Been Where You Are
We’ve been where you are — we’re chiropractors, physiotherapists, and massage therapists, but most importantly, we’re moms. We understand what your body is going through, what you need right now, and where you’re headed. Our goal is to help you move, feel, and function your best so you can fully enjoy this beautiful chapter of life.
At Good Wellness, we believe in caring for the whole family — from pregnancy to parenthood and every stage in between. Whether you’re preparing for birth, recovering postpartum, or supporting your baby’s development, our team is here with compassionate, evidence-based care to help you thrive.
Book your appointment today and experience how personalized pregnancy and postpartum care can support your journey into motherhood. 💛
